Meet Daryl Madison, Chair-a-Cise Creator
Daryl Madison is an American Council on Exercise (ACE) Certified Personal Trainer and owner of Lifestyle Fitness- an in-home personal training company. Daryl has combined his near decade-long career in personal training and numerous certifications dealing with exercise to create Chair-A-Cise: an original Chair Exercise Fitness Program customizable to all fitness levels.
Certified by the American Heart Association in CPR and Heartsaver First-Aid, with experience at several national health and wellness centers; including, Gold’s Gym, LA Fitness, and Dekalb Wellness Center, Daryl Madison has dedicated his fitness career to spreading the message about exercise as preventative medicine for all ages. Daryl’s fitness expertise has been featured in several Atlanta Journal Constitution and DeKalb News Sun articles; he also appeared on an episode of CW Network’s Ultimate Makeover. He continues to offer fitness leadership by speaking and teaching at community health expositions and Atlanta area school fitness demonstrations.
“Chair-A-Cise is for everyday people regardless of your fitness level who want to transform themselves in 90 days using simple, doable “chair exercise” routines which advances to high intensity (low impact) chair exercises designed for rapid weight loss” – Daryl Madison
American Council on Exercise (ACE), San Diego, CA
Personal Training Certification 11/2002-Present
American Heart Association
Certification in Adult CPR, Child CPR, and infant CPR
Certification in Heartsaver First-Aid 11/13/2004-Present
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