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© Copyright 2008- , Daryl Madison

DISCLAIMER:  Weight Loss results will vary depending on the user’s gender, weight, intensity and adherence to eating plan and exercise instructions. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. For optimal results, we recommend using the Chair-A-Cise program 3 to 5 times a week. All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Weight loss plans should only be implemented under the close supervision of a board certified medical professional. It is recommended that you seek personalized care from a medical doctor for any health issues you may have.