Chair-a-cise; a healthier body without leaving your chair Chair-a-cise
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Welcome to Chair-A-Cise

Chair-A-Cise is the first series of fitness DVD’s that give you the ability to lose weight, burn fat, tone, and improve your strength and cardio – all while sitting in a chair! Now you can receive similar results to P90X, INSANITY, SLIM IN SIX, TAE-BO, TURBO JAM, HIP HOP ABS and MELT IT OFF without risking serious injury or placing major stress on your lower joints, tendons and ligaments. With the guidance of certified personal trainer and Chair-A-Cise creator Daryl Madison of Lifestyle Fitness guiding you, you can complete a safe and effective workout in the privacy of your own home.

working out while sitting


Chair-A-is an exercise program for everybody. That is because with Chair-A-Cise, everyone can work at their own pace. It is an exercise DVD that the entire family can do together and improve their health and fitness.

With Chair-A-Cise there are no more excuses for NOT exercising and improving your health – all you need is a chair and some optional weights and you are on your way to reaching your fitness goals.

Don’t just exercise… Chair-A-Cise! You, too can have a healthier body, without leaving your chair!


Choose from 10 great Chair-A-Cise fitness programs

Click To Order Now

  • Chair-A-Cise Series ($39.99)

  • Chair-A-Cise ($18.99)

  • Chair-A-Cise 2 ($18.99)

  • Chair-A-Cise Abs ($18.99)

  • Chair-A-Cise Turbo ($18.99)

  • Chair-A-Cise Quick Weight Loss Package ($49.99)

  • Chair-A-Cise Quick Weight Loss Programs ($19.99)

  • Chair-A-Cise 3 Day Quick Weight Loss Coaching Program ($59.99)

  • Chair-A-Cise 6 Day Quick Weight Loss Coaching Program ($79.99)

  • Chair-A-Cise 10 Week Transformation Weight Loss Coaching Program ($199.99)

Click to view videos

chair-a-cise workout video with daryl a chair-a-cise workout video with daryl madison

Download our FREE food and exercise journal to help track your Chair-A-Cise weight loss success.
 

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© Copyright 2008- , Daryl Madison

All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Chair-A-Cise makes no representations as to accuracy, completeness, suitability, or validity of any information on this site, and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Weight loss plans should only be implemented under the close supervision of a board certified medical professional. It is recommended that you seek personalized care from a medical doctor for any health issues you may have.