Weight Loss Coaching Program

Perhaps you have tried other fitness diets, exercise programs, read books, listened to tapes and feel alone and overwhelmed. Don’t worry your Chair-A-Cise Weight Loss Coach is here to help you lose weight, and look and feel great radiating with poise and confidence. With our Chair-A-Cise exercise DVD’s, nutritional eating plans and guidance of our experienced Weight Loss Coach you are on your way to unlocking the healthy person inside of you.

Weight Loss Coaching Program: 3 Day Express Plan ($59.99)
When time is crucial and the weight is up and you need to get those extra few pounds (5-8 lbs. goal) off “now” (actually yesterday) don’t worry you are not alone. Our Chair-A-Cise Weight Loss coach will personally give you that extra motivation, encouragement and accountability to have you looking and feeling better in just 3 days with our quick, safe assured weight loss program. Includes:

• Chair-A-Cise DVD (original) an excellent total body exercise 32 minute DVD which allows you to reach your fitness goals while sitting in a chair. It's the perfect combination of aerobics and strength training done simultaneously.
• Quick Weight Loss Eating Plan (e-book): includes nutritional guide designed for safe, quick weight loss)
• Quick Weight Loss Exercise Plan (e-book): includes step by step blueprint of how to use your Chair-A-Cise DVD to transform and sculpt your body for maximum weight loss).
• Initial Wellness Call (Speak with your Chair-A-Cise Weight Loss Coach to discuss 3 day strategy plan.) 15-20 minutes
• Daily Phone Contact (For motivation, encouragement and accountability) 5-10 minutes
• Daily Accountability Phone Call (Daily pre-schedule arranged call for immediate report after completion of your exercise routine).
• Daily Motivational E-mail/Text (Morning message sent to start your day inspired)
• CHAIR-A-CISE 3 DAY EXPRESS WEIGHT LOSS COACHING PROGRAM IF YOU ALREADY HAVE DVD ($39.99)
• Free Next Day Shipping

Weight Loss Coaching Program: 6 Day Turbo Plan ($79.99)
You have only 1 week before the graduation, wedding, first date, class or family reunion and you need to lose those 6-14 unwanted pounds. Don’t panic your Chair-A-Cise Weight Loss Coach will ensure you look great. Losing weight is harder when you are alone and it can often be difficult and frustrating but we are here to offer support, challenge you, provide accountability and keep you focused. Includes:

• Chair-A-Cise DVD (original) an excellent total body exercise 32 minute DVD which allows you to reach your fitness goals while sitting in a chair. It's the perfect combination of aerobics and strength training done simultaneously.
• Quick Weight Loss Eating Plan (e-book): includes nutritional guide designed for safe, quick, weight loss.
• Quick Weight Loss Exercise Plan (e-book): includes step by step blueprint of how to use your Chair-A-Cise DVD to transform and sculpt your body for maximum weight loss).
• Initial Wellness Call (Personally speak with your Chair-A-Cise Weight Loss Coach to discuss 6 day strategy plan) 15-20 minutes
• Daily Phone Contact (For motivation, encouragement and accountability) 5-10 minutes
• Daily Accountability Phone Call (Daily pre-schedule arranged call for immediate report after completion of your exercise routine).
• Daily Motivational E-mail/Text (Morning message sent to start your day inspired).
• CHAIR-A-CISE 6 DAY TURBO WEIGHT LOSS COACHING PROGRAM IF YOU ALREADY HAVE DVD ($59.99)
• Free Next Day Shipping

Weight Loss Coaching Program: 10 Week Transformation Plan ($199.99)
Our Chair-A-Cise Weight Loss coach will personally walk you through your gradual transformation journey of weight loss (20+lbs. goal). During your 10 weeks there will be struggles, days where your energy and enthusiasm may be down or you can’t get motivated. Instead of giving up and feeling alone when all else has failed your Chair-A-Cise Weight Loss Coach is your most powerful weapon to keep you focused and determined. We are here to celebrate your successes and to encourage you through your plateaus and valleys. We are confident the 10 week transformation plan combined with our weight loss coaching will equip you for success. Includes:

• Chair-A-Cise Series (includes all 4 DVD’s): Chair-A-Cise, Chair-A-Cise 2, Chair-A-Cise Abs and Chair-A-Cise Turbo.
• Weight Loss Eating Plan (e-book): includes nutritional guide designed for safe, long term, weight loss
• Weight Loss Exercise Plan (e-book): includes step by step blueprint of how to use your Chair-A-Cise DVD to transform and sculpt your body for maximum weight loss).
• Initial Assessment Call (Personally speak with our Chair-A-Cise Weight Loss Coach to discuss potential road blocks, behavior changes, setting long and short term goals, address questions) 20-30 minutes
• Bi-weekly follow up call to review, encourage, motivate, support and to provide strict accountability and discuss arising challenges. (Phone calls may be increased if necessary) 15-20 minutes
• Daily Accountability Phone Call (Daily pre-schedule arranged call for immediate report after completion of your exercise routine. You will leave voice mail for your coach for monitoring and accountability).
• Daily Motivational E-mail/Text (Morning message sent to start your day inspired)
• Weekly E-mails communication and response to and from your Chair-A-Cise Weight Loss Coach
• Daily exercise and eating accountability form to track your progress
• CHAIR-A-CISE 10 WEEK TRANSFORMATION WEIGHT LOSS COACHING PROGRAM IF YOU ALREADY HAVE DVD ($179.99)
• Free Next Day Shipping

Download our FREE food and exercise journal to help track your Chair-A-Cise weight loss success.

Make sure to check out our gallery and testimonials page to view the striking results possible with our Weight Loss Coaching Programs.

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